Self Experimentation

It’s always a good idea when you find yourself reading results/claims from other people to remember that we are all different.  Things would be much easier if we could all just know what the right diet is.  We could all do the same workout and be guaranteed results…If it were only that simple.

Be willing to try new ways of eating and exercising.  Gluten doesn’t affect everyone the same way.  A more vegan lifestyle works well for many.  Paleo is useful for lots of people.  If what you’re doing now clearly isn’t working why not try something new?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s