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Your Willpower Can’t Stand Up To Your Biology

March 25, 2016 / ezra

Podcast Link:  How to Sleep Smarter with Shawn Stephenson

This whole idea of #teamnosleep is bullshit.  If you’re interested in having more energy, sleeping better, and better overall health give this episode a listen.  Two guys that really know what they’re talking about.

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Recent Posts

  • 2017 Reading List
  • News, What Is It Good For?
  • “Death is only the end if you assume the story is about you.”-Joseph Fink
  • MOVNAT & Other Stuff I’m Into
  • 5 Things Worth Sharing

Recent Comments

ezra on Fitness App?
Babybrie on Fitness App?
ezra on 143 Push-Ups
Tim on 143 Push-Ups

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