16 Daily Habits

/ ezra
  1. Stand more, sit less.
  2. Laugh.
  3. Go for a walk.
  4. Practice gratitude.
  5. Spend time with people you love.
  6. Meditate.
  7. Eat real food.
  8. Cook.
  9. Exercise.
  10. Unplug (phone, tv, computer…).
  11. Prioritize sleep.
  12. Read a book.
  13. Pay less attention to the “news”.
  14. Make your bed.
  15. Spend time outside.
  16. Floss.

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